Monday: 4:00 p.m. Jan // Wednesday: 4:00 p.m. Christie
It combines 30 minutes of climbing intervals on the cycle and 30 minutes of upper body training on the gravity training system.
Monday: 4:00 p.m. Jan // Wednesday: 4:00 p.m. Christie
It combines 30 minutes of climbing intervals on the cycle and 30 minutes of upper body training on the gravity training system.
