Skip to main content

Loading...

Recreation Portal

Program Details
Meditation - $0.00

Monday: 4:00 p.m. Carolyn/Alisia
Meditation, Mindfulness, and Relaxation is a mind and body practice that increases calmness and physical relaxation, improves psychological balance, and enhances overall health and well-being. Cultivate peace, focus and acceptance in your life by practicing meditation and mindfulness. No experience necessary-only comfortable clothing and an open mind.
Monday: 4:00 p.m. Carolyn/Alisia
Meditation, Mindfulness, and Relaxation is a mind and body practice that increases calmness and physical relaxation, improves psychological balance, and enhances overall health and well-being. Cultivate peace, focus and acceptance in your life by practicing meditation and mindfulness. No experience necessary-only comfortable clothing and an open mind.

Program Instances

Monday, June 17, 2019
4:00 PM to 5:00 PM 19 spot(s) available

Register

Share on Facebook Share on Twitter Share on Google + Share via Email

Auburn Buildings