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Advanced TRX Circuits

Advanced TRX Circuits

Advanced TRX Circuits is a small group class for participants who have some experience with TRX and want to take their suspension training to the next level. This 6 week session f...

Advanced TRX Circuits is a small group class for participants who have some experience with TRX and want to take their suspension training to the next...
$88.00
Intro to Olympic Weightlifting

Intro to Olympic Weightlifting

This 4-week technique based class will cover everything you need to know to perform the Olympic weightlifting movements safely and efficiently. Those movements are the Snatch, Cle...

This 4-week technique based class will cover everything you need to know to perform the Olympic weightlifting movements safely and efficiently. Those...
$64.00
Intro to Powerlifting

Intro to Powerlifting

This 4-week technique based class is for beginner and intermediate lifters who want to learn proper technique for the squat, bench, and deadlift. In this class we will cover movem...

This 4-week technique based class is for beginner and intermediate lifters who want to learn proper technique for the squat, bench, and deadlift. In ...
$64.00
Olympic Weightlifting Clinic

Olympic Weightlifting Clinic

This is a one day, two session clinic, 2pm-3:30pm and 5:30pm-7pm. This is designed for beginner to intermediate weightlifters. Each session will be 90mins long, and seperated by ...

This is a one day, two session clinic, 2pm-3:30pm and 5:30pm-7pm. This is designed for beginner to intermediate weightlifters. Each session will be ...
$24.00
Pilates Glide

Pilates Glide

Pilates Glide will take your Pilates Mat skills to the next level! "Glide" into Pilates Mat, Reformer, and Cadillac inspired exercises on the Total Gym. You will develop a strong...

Pilates Glide will take your Pilates Mat skills to the next level! "Glide" into Pilates Mat, Reformer, and Cadillac inspired exercises on the Total G...
$88.00
Powerlifting clinic

Powerlifting clinic

This is a one day 90min clinic for beginner to intermediate lifters who want to learn proper technique for the squat, bench, and deadlift. In this class we will cover movement spe...

This is a one day 90min clinic for beginner to intermediate lifters who want to learn proper technique for the squat, bench, and deadlift. In this cl...
$12.00
Rowing Club Sport Conditioning

Rowing Club Sport Conditioning

Club Sport Conditioning for the Rowing Club. 9 participants, 11 total sessions. Training will be every Monday and Thursday 7:30pm-8:30pm, Sept. 9th through October 24th.

Club Sport Conditioning for the Rowing Club. 9 participants, 11 total sessions. Training will be every Monday and Thursday 7:30pm-8:30pm, Sept. 9th t...
$66.00
Student Veterans Group Training

Student Veterans Group Training

Group training for Student Veterans Association. First 4 weeks.

Group training for Student Veterans Association. First 4 weeks.
$64.00
Water Polo Club Training

Water Polo Club Training

Club Sport Conditioning for the Water Polo Club. 9 participants. Training will be every Tuesday and Thursday 6:30am-7:30am, Sept. 3rd through November 21st.

Club Sport Conditioning for the Water Polo Club. 9 participants. Training will be every Tuesday and Thursday 6:30am-7:30am, Sept. 3rd through November...
$138.00


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