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Aqua Bootcamp

Aqua Bootcamp

Located at the Leisure Pool. Aqua bootcamp is high intensity interval workout using kickboards, hand buoys, and gymsticks in the water.

Located at the Leisure Pool. Aqua bootcamp is high intensity interval workout using kickboards, hand buoys, and gymsticks in the water.
$0.00
Butts & Guts

Butts & Guts

Located in the Tiger Room. Butts and Guts is a super effective, fun, and a thorough lower body and core workout.

Located in the Tiger Room. Butts and Guts is a super effective, fun, and a thorough lower body and core workout.
$0.00
Cycle 45 - Coach By Color

Cycle 45 - Coach By Color

Coach by Color is designed for all fitness levels and delivers real-time and color-coded intensity feedback to the rider on their bike’s customized console.

Coach by Color is designed for all fitness levels and delivers real-time and color-coded intensity feedback to the rider on their bike’s customized c...
$0.00
Insanity 30

Insanity 30

Located in the Eagle Room. Insanity 30 is a 30 minute class that utilizes Max Interval Training, which keeps your body working at maximum capacity through your entire workout.

Located in the Eagle Room. Insanity 30 is a 30 minute class that utilizes Max Interval Training, which keeps your body working at maximum capacity thr...
$0.00
Insanity 50

Insanity 50

Located in the Eagle Room.Insanity 50 is a 50 minute class that utilizes Max Interval Training, which keeps your body working at maximum capacity through your entire workout.

Located in the Eagle Room.Insanity 50 is a 50 minute class that utilizes Max Interval Training, which keeps your body working at maximum capacity thro...
$0.00
Kettlebell AMPD

Kettlebell AMPD

Located in the Circuit Room. Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into a whole-body workout. Get lost in the music and pu...

Located in the Circuit Room. Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into a whole-body workout....
$0.00
Meditation

Meditation

Located in the Mind/Body room. Meditation, Mindfulness, and Relaxation is a mind and body practice that increases calmness and physical relaxation, improves psychological balance, ...

Located in the Mind/Body room. Meditation, Mindfulness, and Relaxation is a mind and body practice that increases calmness and physical relaxation, im...
$0.00
Pilates

Pilates

Located in the Mind/Body Room. Pilates concentrates on core strength, body alignment, and muscular balance without adding bulk.

Located in the Mind/Body Room. Pilates concentrates on core strength, body alignment, and muscular balance without adding bulk.
$0.00
Tigerpump

Tigerpump

Located in the Tiger room. Tigerpump is a choreographed strength training class that will challenge all of the major muscle groups. Tiger Pump utilizes a barbell, step, plates, an...

Located in the Tiger room. Tigerpump is a choreographed strength training class that will challenge all of the major muscle groups. Tiger Pump utiliz...
$0.00
TRX Circuit

TRX Circuit

Located in the Circuit Room. TRX Circuit is a total body strength/endurance class using suspension trainers and various equipment for interval training.

Located in the Circuit Room. TRX Circuit is a total body strength/endurance class using suspension trainers and various equipment for interval traini...
$0.00
Turbokick

Turbokick

Located in the Tiger Room. Turbokick is a cardio kickboxing and body-sculpting class with moves choreographed to the hottest music mixes.

Located in the Tiger Room. Turbokick is a cardio kickboxing and body-sculpting class with moves choreographed to the hottest music mixes.
$0.00
Yoga

Yoga

Located in the Mind/Body Room. Yoga utilizes poses or “asanas” that will enhance your overall strength, balance, stability and flexibility.

Located in the Mind/Body Room. Yoga utilizes poses or “asanas” that will enhance your overall strength, balance, stability and flexibility.
$0.00


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