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  PINK Party

PINK Party

Group Fitness and PINK are celebrating Girl Power on Feb. 18th at 5:00 p.m. with a Butts & Guts class in the MAC Gym (lower level)! Our regular Butts & Guts class at 5:00 has been ...

Group Fitness and PINK are celebrating Girl Power on Feb. 18th at 5:00 p.m. with a Butts & Guts class in the MAC Gym (lower level)! Our regular Butts ...
$0.00
  Pump Up Your Heart

Pump Up Your Heart

Pump Up Your Heart (PUYH) is a Group Fitness event that promotes a healthy lifestyle, fun competition, and a chance to win individual and grand prizes.

Pump Up Your Heart (PUYH) is a Group Fitness event that promotes a healthy lifestyle, fun competition, and a chance to win individual and grand prizes...
$0.00
 Body Reset 30:  Recovery Series (FREE)

Body Reset 30: Recovery Series (FREE)

Using a variety of equipment such as foam rollers and small mobility balls, this class focuses on mobility exercises, stretching, and self-massage of major muscle groups that will ...

Using a variety of equipment such as foam rollers and small mobility balls, this class focuses on mobility exercises, stretching, and self-massage of ...
$0.00
 Body Stretch 30:  Recovery Series (FREE)

Body Stretch 30: Recovery Series (FREE)

Located in the Mind/Body room. Recover from your workouts by stretching different areas of the body every week and learn the tools on how to become more flexible by using a variet...

Located in the Mind/Body room. Recover from your workouts by stretching different areas of the body every week and learn the tools on how to become m...
$0.00
 Relax and Restore 30:  Recovery Series (FREE)

Relax and Restore 30: Recovery Series (FREE)

Located in the Mind/Body room. Restore your body and mind with 10-minute mindfulness meditation that is followed by 20 minutes of rest in a peaceful room setting using a variety c...

Located in the Mind/Body room. Restore your body and mind with 10-minute mindfulness meditation that is followed by 20 minutes of rest in a peaceful ...
$0.00
Barre Essentials

Barre Essentials

Located in the Eagle Room. Barre Essentials uses a ballet barre combining elements of Ballet, Fitness, and Pilates and is designed to help you develop a strong core, toned arms, ...

Located in the Eagle Room. Barre Essentials uses a ballet barre combining elements of Ballet, Fitness, and Pilates and is designed to help you devel...
$0.00
BodyStrong 30

BodyStrong 30

Located in the Cycling room (T1). Body Strong 30 is a mode of interval training where the body weight (or a fraction thereof) is used to provide the resistance in a great variety...

Located in the Cycling room (T1). Body Strong 30 is a mode of interval training where the body weight (or a fraction thereof) is used to provide the...
$0.00
BodyStrong 45

BodyStrong 45

Located in the Cycling room (T1). Body Strong is a mode of interval training using the Total Gym where the body weight (or a fraction thereof) is used to provide the resistance i...

Located in the Cycling room (T1). Body Strong is a mode of interval training using the Total Gym where the body weight (or a fraction thereof) is us...
$0.00
Butts & Guts

Butts & Guts

Located in the Tiger Room. Butts and Guts is a super effective, fun, and a thorough lower body and core workout.

Located in the Tiger Room. Butts and Guts is a super effective, fun, and a thorough lower body and core workout.
$0.00
Cardio Barre 30

Cardio Barre 30

Located in the Eagle Room. Cardio Barre is a 30 minute full body workout utilizing various ballet, Pilates, and strength conditioning techniques.

Located in the Eagle Room. Cardio Barre is a 30 minute full body workout utilizing various ballet, Pilates, and strength conditioning techniques.
$0.00
Cycle 30

Cycle 30

Located in the Cycling room (T1). Cycle 30 is always blended with Glide & Ride, but you may opt for just the 30 minute cycling portion at the beginning of the class.

Located in the Cycling room (T1). Cycle 30 is always blended with Glide & Ride, but you may opt for just the 30 minute cycling portion at the beginnin...
$0.00
Cycle 45 - Coach By Color

Cycle 45 - Coach By Color

Coach by Color is designed for all fitness levels and delivers real-time and color-coded intensity feedback to the rider on their bike’s customized console.

Coach by Color is designed for all fitness levels and delivers real-time and color-coded intensity feedback to the rider on their bike’s customized c...
$0.00
Cycle Connect

Cycle Connect

Located in the Cycling Room (T1). Cycle Connect uses the projector screen to deliver data-visualisation and gaming to unite riders by tracking group performance, providing team com...

Located in the Cycling Room (T1). Cycle Connect uses the projector screen to deliver data-visualisation and gaming to unite riders by tracking group p...
$0.00
Cycling Training Workshop

Cycling Training Workshop

The Cycling Training workshop will prepare participants to teach Coach By Color Cycling classes at Auburn University Campus Recreation.

The Cycling Training workshop will prepare participants to teach Coach By Color Cycling classes at Auburn University Campus Recreation.
$50.00
Dance Fit

Dance Fit

Located in the Eagle room. Dance Fit is a dance-inspired total body workout that allows you to let loose and dance to familiar songs from a variety of musical genres, including Pop...

Located in the Eagle room. Dance Fit is a dance-inspired total body workout that allows you to let loose and dance to familiar songs from a variety of...
$0.00
Glide & Ride

Glide & Ride

Located in the Cycling Room. Glide & Ride is a full body strength building and endurance workout for all fitness levels.

Located in the Cycling Room. Glide & Ride is a full body strength building and endurance workout for all fitness levels.
$0.00
HIIT 30

HIIT 30

Located in the Eagel Room. H. I. I. T. 30 is a 30 minute high intensity interval training class where you will get a full body workout that will challenge your cardio as well as yo...

Located in the Eagel Room. H. I. I. T. 30 is a 30 minute high intensity interval training class where you will get a full body workout that will chall...
$0.00
HIIT 45

HIIT 45

Located in the Eagel Room. H. I. I. T. 45 is a 45 minute high intensity interval training class where you will get a full body workout that will challenge your cardio as well as yo...

Located in the Eagel Room. H. I. I. T. 45 is a 45 minute high intensity interval training class where you will get a full body workout that will chall...
$0.00
HIIT the Bike 30

HIIT the Bike 30

Located in the Cycle Room (T1). HIIT the Bike is a 30 minute high intensity interval training class that will challenge your limits on the bike.

Located in the Cycle Room (T1). HIIT the Bike is a 30 minute high intensity interval training class that will challenge your limits on the bike.
$0.00
Insanity 50

Insanity 50

Located in the Eagle Room.Insanity 50 is a 50 minute class that utilizes Max Interval Training, which keeps your body working at maximum capacity through your entire workout.

Located in the Eagle Room.Insanity 50 is a 50 minute class that utilizes Max Interval Training, which keeps your body working at maximum capacity thro...
$0.00
Kettlebell AMPD

Kettlebell AMPD

Located in the Circuit Room. Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into a whole-body workout. Get lost in the music and pu...

Located in the Circuit Room. Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into a whole-body workout....
$0.00
Kickboxing

Kickboxing

Located in the Tiger Room. Kickboxing is a cardio class that combines punches, kicks, and body weight combos to get your heart rate up and work the entire body. Speed, agility, coo...

Located in the Tiger Room. Kickboxing is a cardio class that combines punches, kicks, and body weight combos to get your heart rate up and work the en...
$0.00
Meditation (FREE)

Meditation (FREE)

Located in the Mind/Body room. Meditation, Mindfulness, and Relaxation is a mind and body practice that increases calmness and physical relaxation, improves psychological balance, ...

Located in the Mind/Body room. Meditation, Mindfulness, and Relaxation is a mind and body practice that increases calmness and physical relaxation, im...
$0.00
MET Con

MET Con

Located in theMAC Gym. MetCon is a high intensity, full body workout with a cross-training focus utilizing various intervals and boot camp formats.

Located in theMAC Gym. MetCon is a high intensity, full body workout with a cross-training focus utilizing various intervals and boot camp formats.
$0.00
Night Cycle

Night Cycle

Located in the Cycling Room (T1). Night Cycle is a 60 minute class designed for intermediate to advanced fitness levels and those who want a challenge.

Located in the Cycling Room (T1). Night Cycle is a 60 minute class designed for intermediate to advanced fitness levels and those who want a challenge...
$0.00
Pilates (FREE in February)

Pilates (FREE in February)

Located in the Mind/Body Room. Pilates concentrates on core strength, body alignment, and muscular balance.

Located in the Mind/Body Room. Pilates concentrates on core strength, body alignment, and muscular balance.
$0.00
Power Yoga

Power Yoga

Located in the Mind/Body room. Power Yoga is filled with a flowing and intense style of yoga, which is more challenging and faster- paced than a traditional yoga class. (75 minutes...

Located in the Mind/Body room. Power Yoga is filled with a flowing and intense style of yoga, which is more challenging and faster- paced than a tradi...
$0.00
Quick Fit Abs

Quick Fit Abs

Located in the Tiger Room. Quick Fit Abs is a 30 minute core workout targeting the abdominals. Use a variety of equipment or just your own body to trim your waist and shape that "...

Located in the Tiger Room. Quick Fit Abs is a 30 minute core workout targeting the abdominals. Use a variety of equipment or just your own body to tr...
$0.00
Ride & Relax 75

Ride & Relax 75

Starting in the Cycling room (T1) and transitioning to the Mind/Body room, Ride and Relax 75 is a 75 minute class that takes you through two inspiring formats: Cycling and Yoga. Yo...

Starting in the Cycling room (T1) and transitioning to the Mind/Body room, Ride and Relax 75 is a 75 minute class that takes you through two inspiring...
$0.00
Rise & Grind

Rise & Grind

Located in the MAC Gym and previously called Athletic Conditioning, Rise & Grind combines cardio and strength movements with boot camp skills and drills to create the ultimate cros...

Located in the MAC Gym and previously called Athletic Conditioning, Rise & Grind combines cardio and strength movements with boot camp skills and dril...
$0.00
Studio Ballet

Studio Ballet

Located in the Eagle Room. Studio Ballet is perfect for anyone wanting to begin the study of ballet or for the seasoned dancer who would just like to refine their technical abilit...

Located in the Eagle Room. Studio Ballet is perfect for anyone wanting to begin the study of ballet or for the seasoned dancer who would just like to...
$0.00
Sunrise Yoga

Sunrise Yoga

Located in the Mind/Body Room. Sunrise Yoga offers the benefit of exercise and beauty with the opportunity to see the sun rise. Bring positive energy into your day by moving throug...

Located in the Mind/Body Room. Sunrise Yoga offers the benefit of exercise and beauty with the opportunity to see the sun rise. Bring positive energy ...
$0.00
The Grind

The Grind

Located in Circuit Room (LR) and previously called Athletic Conditioning, The Grind combines cardio and strength movements with boot camp skills and drills to create the ultimate c...

Located in Circuit Room (LR) and previously called Athletic Conditioning, The Grind combines cardio and strength movements with boot camp skills and d...
$0.00
Tigerpump

Tigerpump

Located in the Tiger room. Tigerpump is a choreographed strength training class that will challenge all of the major muscle groups. Tiger Pump utilizes a barbell, step, plates, an...

Located in the Tiger room. Tigerpump is a choreographed strength training class that will challenge all of the major muscle groups. Tiger Pump utiliz...
$0.00
TRX Circuit

TRX Circuit

Located in the Circuit Room. TRX Circuit is a total body strength/endurance class using suspension trainers and various equipment for interval training.

Located in the Circuit Room. TRX Circuit is a total body strength/endurance class using suspension trainers and various equipment for interval traini...
$0.00
Turbo Tone

Turbo Tone

Located in the Eagle Room. Previously called Cardio Blast, Turbo Tone is a 45 minute full body, cardio workout with blasts of toning.

Located in the Eagle Room. Previously called Cardio Blast, Turbo Tone is a 45 minute full body, cardio workout with blasts of toning.
$0.00
Turbokick

Turbokick

Located in the Tiger Room. Turbokick is a cardio kickboxing and body-sculpting class with moves choreographed to the hottest music mixes.

Located in the Tiger Room. Turbokick is a cardio kickboxing and body-sculpting class with moves choreographed to the hottest music mixes.
$0.00
Yin Yoga

Yin Yoga

Located in the Mind/Body room. Yin yoga works deeply into the body with passive and longer-held poses. Yin targets the deepest tissues of the body to provide a quiet and contemp...

Located in the Mind/Body room. Yin yoga works deeply into the body with passive and longer-held poses. Yin targets the deepest tissues of the body ...
$0.00
Yoga

Yoga

Located in the Mind/Body Room. Enhance your overall strength, balance, and flexibility by practicing yoga. Emphasis is placed on the breath while holding the poses and attention ...

Located in the Mind/Body Room. Enhance your overall strength, balance, and flexibility by practicing yoga. Emphasis is placed on the breath while ho...
$0.00
Yoga Fundamentals

Yoga Fundamentals

Located in the Mind/Body Room. This class is perfect for anyone wanting to learn proper alignment of basic yoga poses. Significant focus on using props will give each participant ...

Located in the Mind/Body Room. This class is perfect for anyone wanting to learn proper alignment of basic yoga poses. Significant focus on using pro...
$0.00
Yoga-lates

Yoga-lates

Located in the Mind/Body room. This class combines Yoga with elements of Pilates to strengthen your core while improving flexibility and balance. A perfect mind/body fusion worko...

Located in the Mind/Body room. This class combines Yoga with elements of Pilates to strengthen your core while improving flexibility and balance. A ...
$0.00
Zumba

Zumba

Located in the Eagle Room. Zumba is a pre-choreographed class that mixes dance and athletic movement to a wide assortment of world rhythms.

Located in the Eagle Room. Zumba is a pre-choreographed class that mixes dance and athletic movement to a wide assortment of world rhythms.
$0.00


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