Butts & Guts
Located in the Tiger Room. Butts and Guts is a super effective, fun, and a thorough lower body and core workout.
Located in the MAC Gym, Coach by Color is designed for all fitness levels and delivers real-time and color-coded intensity feedback to the rider on their bike’s customized console...
Located in the Tiger Room. Insanity 30 is a 30 minute class that utilizes Max Interval Training, which keeps your body working at maximum capacity through your entire workout.
Located in the Tiger Room. Pilates concentrates on core strength, body alignment, and muscular balance.
Quick Fit Abs
Located in the Tiger Room. Quick Fit Abs is a 30 minute core workout targeting the abdominals. Use a variety of equipment or just your own body to trim your waist and shape that "...
Located in the Tiger Room. Turbokick is a cardio kickboxing and body-sculpting class with moves choreographed to the hottest music mixes.
Located in the Tiger Room. Enhance your overall strength, balance, and flexibility by practicing yoga. Emphasis is placed on the breath while holding the poses and attention to r...
Zoom Butts & Guts
Zoom Butts & Guts is a super effective, fun, and thorough lower body and core workout that you can do in the comfort of your own home.
Zoom Cardio Barre
Join us virtually for Zoom Cardio Barre. This is a full body workout utilizing various ballet, Pilates, and strength conditioning techniques. This class creates a challenging balan...
Zoom Yoga allows you to enjoy the practice of Yoga in your own home.